New Yorkers Get Daily Exercise Just By Getting Around

New Yorkers get most of their physical activity from walking to the subway or running errands, not jogging or going to the gym, says a new report from the New York Dept. of Health.

1 minute read

May 21, 2011, 5:00 AM PDT

By Tim Halbur


Noah Kazis of Streetsblog reports on the "bulletin" from the Dept. of Health:

"The evidence is pretty overwhelming - just 30 minutes of walking or biking each weekday reduces your risk of premature death by 20 percent - and the department's recommendations are clear: New Yorkers should drive less, and the city should build the infrastructure to make walking, biking, and riding transit as safe and convenient as possible."

Thanks to Noah Kazis

Friday, May 20, 2011 in Streetsblog

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I love the variety of courses, many practical, and all richly illustrated. They have inspired many ideas that I've applied in practice, and in my own teaching. Mary G., Urban Planner

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