Walkable Neighborhoods Connected to Healthier Pregnancies, Births

More evidence of the public health benefits of walkable neighborhoods.

1 minute read

August 22, 2023, 8:00 AM PDT

By James Brasuell @CasualBrasuell


A pregnant woman holds hand with a man in an urban setting.

Yakobchuk Olena / Adobe Stock

A new study published in the journal of Economics and Human Biology presents evidence of the immense health benefits of walkable communities for expectant mothers and their babies.

Pregnant women that live in walkable communities—with more sidewalks, parks and walking paths—not only engage in more physical activity but are also more likely to experience favorable birth outcomes,” according to a press release from the University of New Hampshire announcing the study.

“They found that a 10-point increase in the walkability index—equivalent to transitioning from the "least walkable" to the "most walkable" category—is associated with a more than 70-minute increase in weekly exercise among pregnant women,” adds the press release. “This same change results in an 0.8 percentage point increase in the likelihood of a full-term birth, a 0.07-week extension in gestational age, a 27g increase in birth weight, and a 27% reduction in the likelihood of gestational diabetes and 16% reduction in hypertension.”

Researchers Karen Conway, professor of economics at UNH’s Peter T. Paul College of Business and Economics, and Andrea Menclova, associate professor of economics at the University of Canterbury used walkability measures created by the U.S. Environmental Protection Agency as well as detailed data on physical activity from the Behavioral Risk Factor Surveillance System and pregnancy outcomes from the National Vital Statistics Natality Detail Files to complete the study, according to the press release.

Thursday, August 17, 2023 in University of New Hampshire

portrait of professional woman

I love the variety of courses, many practical, and all richly illustrated. They have inspired many ideas that I've applied in practice, and in my own teaching. Mary G., Urban Planner

I love the variety of courses, many practical, and all richly illustrated. They have inspired many ideas that I've applied in practice, and in my own teaching.

Mary G., Urban Planner

Get top-rated, practical training

Logo for Planetizen Federal Action Tracker with black and white image of U.S. Capitol with water ripple overlay.

Planetizen Federal Action Tracker

A weekly monitor of how Trump’s orders and actions are impacting planners and planning in America.

April 30, 2025 - Diana Ionescu

Close-up on Canadian flag with Canada Parliament building blurred in background.

Canada vs. Kamala: Whose Liberal Housing Platform Comes Out on Top?

As Canada votes for a new Prime Minister, what can America learn from the leading liberal candidate of its neighbor to the north?

April 28, 2025 - Benjamin Schneider

Hot air balloons rise over Downtown Boise with the State Capitol building visible amidst the high rises.

The Five Most-Changed American Cities

A ranking of population change, home values, and jobs highlights the nation’s most dynamic and most stagnant regions.

April 23, 2025 - GoodMigrations

People biking along beach path with moored ship in San Diego, California.

San Diego Adopts First Mobility Master Plan

The plan provides a comprehensive framework for making San Diego’s transportation network more multimodal, accessible, and sustainable.

2 hours ago - SD News

Sleeping in Public

Housing, Supportive Service Providers Brace for Federal Cuts

Organizations that provide housing assistance are tightening their purse strings and making plans for maintaining operations if federal funding dries up.

3 hours ago - KSL

Conductor walks down platform next to Amtrak train at station in San Jose, California.

Op-Ed: Why an Effective Passenger Rail Network Needs Government Involvement

An outdated rail network that privileges freight won’t be fixed by privatizing Amtrak.

4 hours ago - Streetsblog USA

Urban Design for Planners 1: Software Tools

This six-course series explores essential urban design concepts using open source software and equips planners with the tools they need to participate fully in the urban design process.

Planning for Universal Design

Learn the tools for implementing Universal Design in planning regulations.

Building Inspector

Village of Glen Ellyn

Manager of Model Development

Central Transportation Planning Staff/Boston Region MPO

Senior Planner

Heyer Gruel & Associates PA