A research study finds evidence of the positive psychological effects of walking and biking to work, joining a quickly growing body of academic research supporting multi-modal lifestyle choices.
"A new study makes an additional case for at least considering a change in your means of getting to your 9-to-5," according to an article by Abby Phillip.
"The study, published in the journal Preventive Medicine, found that people who went from another mode of transportation to walking or cycling reported improvements in their well-being — specifically, they felt that they were able to concentrate more at work and were under less strain that when they traveled by car."
FULL STORY: The case for walking or cycling (or taking the train) to work
Study: Uber and Lyft Clog Roads, Steal Transit Riders
The findings of a recent study reveals the effects of transportation network companies to be the enemy of all forms of alternative transportation—far from the urban savior some hope they'll be.
Study: Transit Not a Panacea for Walkability After All
One of the key assumptions of a new partnership between the planning and public health professions is that transit encourages more active mobility than possible with a car-centric lifestyle. But new research casts doubt on those assumptions.
Study: Motivations for Active Transportation Vary by Income Levels
The motivations to walk or bike vary greatly by income levels, according to a new study from researchers at the University of Washington. The wealthy, as it turns out, are the outliers.
2024: The Year in Zoning
Cities and states are leaning on zoning reform to help stem the housing crisis and create more affordable, livable neighborhoods.
NACTO Releases Updated Urban Bikeway Guide
The third edition of the nationally recognized road design guide includes detailed design advice for roads that prioritize safety and accessibility for all users.
Research Affirms Safety of ‘Idaho Stop’
Allowing cyclists to treat stop signs as yield signs does not negatively impact safety and can help people on bikes more effectively navigate roadways.
America’s Housing Crisis: Lessons Ignored and Challenges Ahead
A recent study reveals how decades of policy missteps, demographic shifts, and economic forces fueled America’s housing crisis, leaving millions — especially millennials — struggling amid rising demand, racial disparities, and climate-driven emergencies.
Altadena’s Resilience: Restoring a Fire-Ravaged Community
The Eaton Fire has devastated Altadena, destroying homes, cultural landmarks, and community institutions, while residents rally to rebuild and preserve the town's rich history, diversity, and neighborly character.
Chicago Transit Leaders Call for $1.5B Funding Package
Public transit across the Chicagoland region could suffer massive cuts without additional funding.
Urban Design for Planners 1: Software Tools
This six-course series explores essential urban design concepts using open source software and equips planners with the tools they need to participate fully in the urban design process.
Planning for Universal Design
Learn the tools for implementing Universal Design in planning regulations.
Placer County
Skagit Transit
Berkeley County
Chaddick Institute at DePaul University
HUDs Office of Policy Development and Research
HUDs Office of Policy Development and Research
NYU Wagner Graduate School of Public Service
City of Cambridge, Maryland