Healthy, or Unhealthy, by Design

We've engineered physical activity out of our daily lives but it need not be a chronic condition. Hazel Borys points to recent suburban retrofits for ways to get moving again.

1 minute read

March 26, 2013, 10:00 AM PDT

By Scott Doyon


"A few months ago, we talked about how a great city can be like a great running buddy, calling us to venture outdoors into more active, satisfying lifestyles. The photo-essay accompanying that conversation was on the urbanity of Wilmington, North Carolina. Last week, we were in another North Carolina town, Fuquay-Varina, working to create just those sorts of tightly-gridded, walkable streets connecting convivial, complete neighborhoods. Then perhaps the temptation to walk, bike, and run can overcome the lethargy of our modern lifestyle."

"This time around, there wasn’t the deeply satisfying urbanism found in Wilmington within running distance from our hotel. Instead, I found a kind and interesting Town leader to run with me in the mornings, so the company and results were well worth the effort. However, 'once around the block' was three miles, so clearly not the ideal walkable place."

Borys goes on to discuss methods for repairing, regenerating, and restoring “transit repellent” and "active lifestyle repellent” patterns into walkable, runable, bikeable places.

Monday, March 25, 2013 in PlaceShakers

portrait of professional woman

I love the variety of courses, many practical, and all richly illustrated. They have inspired many ideas that I've applied in practice, and in my own teaching. Mary G., Urban Planner

I love the variety of courses, many practical, and all richly illustrated. They have inspired many ideas that I've applied in practice, and in my own teaching.

Mary G., Urban Planner

Get top-rated, practical training

Aerial view of single-family homes with swimming pools in San Diego, California.

San Diego to Rescind Multi-Unit ADU Rule

The city wants to close a loophole that allowed developers to build apartment buildings on single-family lots as ADUs.

March 9, 2025 - Axios

Canadian flag in foreground with blurred Canadian Parliament building in background in Ottawa, Ontario, Canada.

Has President Trump Met His Match?

Doug Ford, the no-nonsense premier of Canada's most populous province, Ontario, is taking on Trump where it hurts — making American energy more expensive.

March 11, 2025 - Toronto Star

Close-up of green ULEZ sign in London, UK.

Study: London ULEZ Rapidly Cleaning up Air Pollution

Expanding the city’s ultra low-emission zone has resulted in dramatic drops in particle emissions in inner and outer London.

March 10, 2025 - Smart Cities World

Tents set up by unhoused people under freeway overpass in San Jose, California with American flag above them.

San Jose Mayor Takes Dual Approach to Unsheltered Homeless Population

In a commentary published in The Mercury News, Mayor Matt Mahan describes a shelter and law enforcement approach to ending targeted homeless encampments within Northern California's largest city.

March 14 - The Mercury News

Blue Atlanta streetcar on street in downtown Atlanta, Georgia.

Atlanta Changes Beltline Rail Plan

City officials say they are committed to building rail connections, but are nixing a prior plan to extend the streetcar network.

March 14 - Saporta Report

New York City city hall building.

Are Black Mayors Being Pushed Out of Office?

The mayors of New York, St. Louis, and Pittsburgh all stand to lose their seats in the coming weeks. They also all happen to be Black.

March 14 - Governing

Urban Design for Planners 1: Software Tools

This six-course series explores essential urban design concepts using open source software and equips planners with the tools they need to participate fully in the urban design process.

Planning for Universal Design

Learn the tools for implementing Universal Design in planning regulations.