A new report out from the Centers for Disease Control and Prevention finds conflicting trends in Americans' walking habits. What's clear, however, is that an astonishing 38% of adults have not walked more than 10 minutes straight in the last week.
Nate Berg discusses the oddly conflicting trends reported in a new study on the walking habits of America's adults published last week by the CDC. The good news is that more Americans are walking a minimum of 10 minutes at a time, once a week, than they did in 2005. And even though 38% were unable to meet that dismal threshold in 2010, 44% were unable five years earlier.
However, as Berg notes, "even while more adults are walking, the total amount they're walking
seems to be falling. According to the report, the average time walkers
spent walking dropped from about 15 minutes a day in 2005 to about 13
minutes a day in 2010."
With walking able to help prevent early death and chronic diseases such as
coronary heart disease, stroke, type 2 diabetes, depression, and some
types of cancer, the CDC advises: "To sustain increases in the prevalence of walking, communities
can implement evidence-based strategies such as creating or enhancing
access to places for physical activity, or using design and land use
policies and practices that emphasize mixed-use communities and
pedestrian-friendly streets."
FULL STORY: Somehow We're Walking More and Walking Less At the Same Time
Research: Walkability Linked to Improved Public Health
A study reveals that the density of city blocks is a significant factor in communities’ walkability and, subsequently, improved public health outcomes for residents.
The Panacea of Outdoor Human Movement
Humans relish in over-complicating things, but the sweetest and healthiest things in life are the simplest.
Take a Walk: Why Step Count Is the Most Valuable Fitness Metric
Step count remains the most valuable fitness metric for longevity and well-being, offering a simple yet powerful way to track daily movement, reduce health risks, and promote active lifestyles without reliance on complex data or technology.
Rethinking Redlining
For decades we have blamed 100-year-old maps for the patterns of spatial racial inequity that persist in American cities today. An esteemed researcher says: we’ve got it all wrong.
Planetizen Federal Action Tracker
A weekly monitor of how Trump’s orders and actions are impacting planners and planning in America.
California High-Speed Rail's Plan to Right Itself
The railroad's new CEO thinks he can get the project back on track. The stars will need to align this summer.
US Senate Reverses California EV Mandate
The state planned to phase out the sale of gas-powered cars by 2035, a goal some carmakers deemed impossible to meet.
Trump Cuts Decimate Mapping Agency
The National Geodetic Survey maintains and updates critical spatial reference systems used extensively in both the public and private sectors.
Washington Passes First US ‘Shared Streets’ Law
Cities will be allowed to lower speed limits to 10 miles per hour and prioritize pedestrians on certain streets.
Urban Design for Planners 1: Software Tools
This six-course series explores essential urban design concepts using open source software and equips planners with the tools they need to participate fully in the urban design process.
Planning for Universal Design
Learn the tools for implementing Universal Design in planning regulations.
City of Camden Redevelopment Agency
City of Astoria
Transportation Research & Education Center (TREC) at Portland State University
Regional Transportation Commission of Southern Nevada
Toledo-Lucas County Plan Commissions