Urban Fold

Sexier Stairs for Sexier Bodies, in New York City

A massive ad campaign by the New York City Department of Health and Mental Health is encouraging people to take the stairs for their health and the environment.
Vox Efx / Flickr

According to Flora Lichtman of NPR, New York City is embarking on a new public health campaign-- building more steps, and having more people climb them on a regular basis. A long-term study of 11,130 men titled, "Physical Activity and Health Study" showed that men who climbed roughly three to five floors a day reduced their risk of stroke by 29 percent.

Despite these positive health benefits, Lichtman reports, "not everyone can take the steps — there are people with disabilities, or who are carrying packages or pushing strollers." Indeed, the campaign is "part of a bigger movement called 'active design'... The idea is to build an environment that can help us expend energy and use architecture to promote health."

In New York City, all new city buildings must consider and incorporate active design strategies into their plans. Moreover, active design is being implemented in various places around the country. These strategies can be simple as, "planting street trees, putting in a bench, closing off a small piece of street to create a plaza." These small improvements lead to more people walking around and being active.

Full Story: One Step To Combat Obesity: Make Stairs More Attractive

Comments

Build Your Own Paper Block City

Urban Fold is an all-inclusive kit that allows anyone to build the city of their dreams with a few simple folds.
$24.95
building block set

NEW! Build the world you want to see

Irresistible block set for adults when placed on a coffee table or desk, and great fun for kids.
$25
Book cover of Unsprawl

Unsprawl: Remixing Spaces as Places

Explore visionary, controversial and ultimately successful strategies for building people-centered places.
Starting at $12.95
Book cover of Insider's Guide to Careers in Urban Planning

So you want to be a planner...

Check out our behind the scenes look at 25 careers in the Urban Planning field
Starting at $14.95